JAKE GYLLENHAAL UNDERWENT a ambitious body transformation for his most up-to-date characteristic, packing on muscle in declare to realistically play a blended martial artist within the Road Home remake. The actor’s shredded, battling-match physique went viral in 2023 when photos emerged online of him filming an look at a UFC match, and the lately launched trailer for the film confirmed off more of his carved abs.
Gyllenhaal has now shared a gape at the intense coaching that went into constructing that body, alongside with a grueling conditioning routine that concerned taking 20 consecutive punches to the six-pack from authentic fighter and stunt performer Steve Brown.
“A total bunch punches thrown, hundreds punches taken,” he wrote within the caption, thanking the “improbable stunt personnel” that labored on the film and shouting out Brown and director Garrett Warren.
“That used to be unbelievable,” Gyllenhaal jokes, alongside with: “We desire the film to be unbiased correct, you appreciate.”
The comments are fleshy of oldsters praising Gyllenhaal’s bodily dedication to the characteristic, alongside with UFC authentic Conor McGregor, who also makes an look in Road Home as one amongst the glum guys, who wrote: “The most dedicated!” Brown, meanwhile, commented that he grief his arms whereas “hitting these abs of steel.”
Superstar trainer Jason Walsh, who helped procure Gyllenhaal into top form for the film thru a rigorous regiment of strength coaching, cardio and conditioning work, added that “The quantity of preparation and dedication put aside into this mission used to be improbable,” saying he “Can not wait for the liberate.”
Philip Ellis is News Editor at Men’s Effectively being, masking health, popular culture, intercourse and relationships, and LGBTQ+ concerns. His work has appeared in GQ, Teen Vogue, Man Repeller and MTV, and he is the creator of Love & Varied Scams.