Whether or no longer you personally downward-dog or no longer, witnessing Dua Lipa’s most new yoga escapades on Instagram has been nothing rapid of impressive. The singer is at this time on her Future Nostalgia world tour, and has been working with Venezuelan yoga teacher and circulation facilitator Anabella Landa, most effective known as Annie Strikes. The two females—with their long unlit hair and equally very perfect wardrobes—could well maybe maybe furthermore nearly be sisters.
“I’ve the least bit times been addicted to circulation,” Strikes tells me over the cellular telephone, having just right this moment embarked on the European leg of Dua’s tour. “It’s my most critical source of vitality. My other folks acquired me into yoga—a trainer would come to our dwelling—and I’ve the least bit times scouted out varied yoga studios, to boot to varied workouts.” With a background in promoting and PR, her contemporary career makes her a basic pandemic success story: She carried out her legit yoga teacher coaching virtually on the balcony of her tiny apartment in Miami. She outdated the time, she says, to “lean into [her] connection and calling.”
Now, her day to day life is miles a long way off from that tiny apartment. She’s no longer finest traveling the realm with Dua, however internet hosting her maintain yoga occasions this year, in each situation from Spain to Colombia and Mexico. Plus, she’s now an envoy for supermodel-authorized activewear tag, Alo Yoga. This wild success in a reasonably rapid time-frame hasn’t changed the basics of what she does, though. By methodology of staying grounded, she relies on the identical universally accessible tool she the least bit times has.
“The breath is all the pieces, in fact,” she says. “It’s a discover that has the form of whine impact for your life, on so many ranges. You don’t realize the well-known position it has until you step on the mat.” Rooted in vinyasa yoga, a discover that makes a speciality of synchronizing the breath and the physical physique (“That’s literally what the discover ‘vinyasa’ device,” she notes), Strikes’s classes are all about attending to know your self and your physique, whether or no longer by capability of poses, or the capability of your breath.